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Life Style
10 Healthy Tips for Fitness Success
The majority of individuals have fitness in mind. However, many individuals fail within the first three months of a fitness regimen due to a lack of consis
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Life Style
Diet Secrets the Stars That You Should Know!
Celebrities always seem stunned. Whether starring on television or in movies or walking the red carpet at movie premieres and awards, they never cease to c
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Yoga
25 Incredible Benefits of Yoga That Will Change Your Life
Yoga has been around for centuries, and it’s no secret that this popular practice comes with a plethora of benefits. From improving your flexibility and st
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Life Style
5 Myths about the Fitness Exercises
There is an abundance of advice on fitness, not all of which is accurate. Here are five common myths about fitness exercises and the facts that debunk them
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Life Style
5 Steps to Take Before Beginning Your Fitness Program
The greatest obstacle I encounter while speaking with others. They know they must do something to get in shape, but they don’t know how. It might be
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Life Style
Determination is”The Way to Health & Vitality”
How many times have you gone to bed intending to go to the gym in the morning, only to change your mind hours later because you don’t feel like worki
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Travel
“Incredible India” with Pushkar Camel Festival
We’ve reached the country of a thousand tongues and a thousand gods. At the Intercontinental, the ladies in my group are greeted with marigolds and a
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Beauty
7 Tips on Maintaining Acne-Free Skin
How can you best maintain acne-free skin? What can you do to prevent it from flaring up again? We’ve got you covered. We’ve got some easy tips to help you
