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5 Soft Skills That Are Most Crucial at Workplaces
Modern workplaces reward far more than technical competence. Organisations across sectors now evaluate how employees communicate, collaborate, adapt, and l
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What is Dementia and How to Prevent It?
Dementia is not a single disease but an umbrella term used to describe a collection of symptoms that affect memory, thinking, behavior, and social abilitie
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5 Simple Exercises for Stay-at-Home Mums
Many stay-at-home mums try to balance childcare, household duties, and personal well-being. This demanding routine leaves very little room for structured f
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What is Lewy Body Dementia? – Causes and Symptoms
Lewy Body Dementia (LBD) is a progressive neurological disorder that affects cognitive abilities, movement, and behaviour. It is the second most common typ
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Life Style Tips
5 Benefits of 40Hz Music for Dementia
Dementia is among the more prevalent causes of memory failure, cognitive decay, and mood and behavioural changes in millions of people around the globe. Wi
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Motivation
7 Steps To Make or Break A Habit
Habits play an integral role in our daily lives. They determine how we think, behave, and even interact with society. Some habits catapult us toward our de
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Life Style Tips
How to Develop Critical Thinking Skills
Critical thinking is the capacity to analyze, assess, and integrate information to make informed decisions. In a world filled with data, opinions, and disi
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Life Style Tips
10 Healthy Tips for Fitness Success
Achieving fitness success is not merely about hitting the gym or following a strict diet; it is a comprehensive process that involves physical, mental, and